Now is the right time to take that leap and join me for a life changing journey to holistic wellness. You will be so grateful that you put yourself first. My coaching services offer you a range of options, whether in the comfort of your home or online. Both Fitness and Nutrition..
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BFIT Wellness is a holistic Wellness program. We have a wide range of services to include Wellness Coaching, DNA Testing, Nutrition Services, Detoxification programs, Customized Supplementation, Food Sensitivity Testing, Online Fitness training, Cancer Exercise programs!
I offer HIPPA compliant DNA testing and Food Sensitivity testing.
I create and introduce nutritional changes to reduce inflammation, fight gut issues and heal the body.
I offer online fitness training programs and Programs specifically designed for Cancer Patients.
Holistic Wellness Coaching WITH Cristy
I'm a Personal Trainer and DNA Fitness and Nutrition Expert. I don't just teach you how to exercise, but I teach you the why behind your training and how fueling your body properly will allow you to have more energy, sleep better and YES... better mood. We balance hormones and find the WHY behind your struggles. Let's UNlock your GENES together.
Lose Body Fat and feel Confident again....
Using your own DNA to create a program customized and individualized for you and you alone is what we do at BFIT Wellness. It's not just about the physical benefits of a healthy lifestyle but also healing the inside of your body. Then FAT LOSS becomes a side effect of proper work done consistently. Progress over perfection. This allows for optimal fat BURN!
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THE PROGRAM... On the go virtually anywhere.
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COACHED BY TOP TRAINER CRISTY BERRY
CARDIO, STRENGTH & STRETCH WORKOUTS
NUTRITION COACHING, GENETICS AND ACCOUNTABILITY
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The content on our website is not intended to diagnose, treat, prevent or cure any illness or disease. Please consult with your healthcare provider before making any dietary or exercise changes. The information provided is for general educational purposes, has not been reviewed or approved by the FDA and is not intended to take the place of advice from your medical professional. You are solely responsible for your healthcare and activity choices...