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WELCOME TO
BFIT Holistic Health and WELLNESS

My name is Cristy Berry and I am the owner and Founder of BFit Holistic Health and Wellness. We are a concierge Holistic practice that embodies the approaches of physical healing, dealing with mental trauma and spiritual growth.
 
Board Certified Doctor of Holistic Health, PhD Natural Medicine, Speaker​ and coach, Certified Advanced Personal Trainer, ISSA Certified DNA Specialist, Group Fitness instructor, Certified Cancer Exercise Specialist, Holistic Health Practitioner, PN Nutrition Coach, Bachelor of Science.
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I have lived most of my life being overweight, struggled with food addiction, and eating disorders. In 2007 my health took a turn when I went through a stressful few years. I was diagnosed with PCOS, Insulin Resistance, Metabolic Syndrome, Leaky Gut, Graves autoimmune disease, Mold Illness and infertility and have now regained my health and will help you do the same. My experience has given me insight into the many challenges you may encounter. This enables me to bring a high level of understanding, respect, empathy and solutions to all my clients.
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Cristy Berry

Board Certified Doctor of Holistic Health, PhD Natural Medicine, Founder and CEO

I began my healthy journey not long after giving birth to my 2nd son and little did I know that my own desire to change myself would lead to me helping YOU! I struggled with being overweight most of my childhood and adult life. I have had hormone imbalances, gut disorders and medical conditions that lead me HERE! To help you have victory over your health. 

TRANSFORMATIONS

Welcome to our website! We are excited to share with you some amazing transformations of our clients. Check out their before and after pictures and see the incredible results for yourself. We are proud to have helped them achieve their goals and we can't wait help you too.

"Cristy is amazing to work with and I can’t imagine where we would be right now if we hadn’t had her help. My son was diagnosed with irritable bowel syndrome at Children’s Hospital, and he was having horrible cramping and stomach issues that caused him to miss numerous days at school. They pretty much told us this was our new norm, which made my son devastated and more anxious which made the symptoms worse. Cristy’s expertise and life experiences helped us get his stomach back on track so he could go back to school and back to being a kid again. Thank you for every thing, you were a blessing for our family!"

Meghan, KY

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© 2022 by BFIT HOLISTIC HEALTH AND WELLNESS

Disclaimer

This website does not provide medical advice. None of the information here has been evaluated by the Food and Drug Administration. It is solely for informational and educational purposes. It is not intended to treat, diagnose, prevent, or cure any disease. BFIT Holistic Health and Wellness is not liable for any action or inaction you take based on the information on this website. Always consult with a qualified medical professional.

 

Cristy Berry is not a state licensed medical doctor. She does not examine, diagnose, treat, offer to treat, cure, or attempt to cure any physical or mental disease or disorder, or any physical deformity or injury. In addition, she does not recommend or prescribe any medications or pharmaceutical drugs or recommend any change in dosage or use of legally prescribed medications or drugs. She is a trained natural health practitioner and educator. She performs health and wellness consultations regarding nutrition, nutritional supplementation, botanical and homeopathic medicine, exercise, mind/body imbalances and alternative healing. She can/will refer to other health care professionals when appropriate. Her services are not insurance reimbursable. HSA/FSA is accepted. She is board-certified through the AANWP (American Association of Natural Wellness Practitioners). You can deduct her services on your tax return. Please refer to IRS Publication 502 to learn more. 

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