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WELCOME TO
BFIT Holistic Health and WELLNESS
My name is Cristy Berry and I am the owner and Founder of BFit Holistic Health and Wellness. We are a concierge Holistic practice that embodies the approaches of physical healing, dealing with mental trauma and spiritual growth.
Board Certified Doctor of Holistic Health, Speaker and coach, Certified Advanced Personal Trainer, ISSA Certified DNA Specialist, Group Fitness instructor, Certified Cancer Exercise Specialist, Holistic Health Practitioner, PN Nutrition Coach, Bachelor of Science.
I lived a journey of being overweight, struggled with food addiction, and eating disorders. In 2007 my health took a turn when I went through a stressful few years. I was diagnosed with PCOS, Insulin Resistance, Metabolic Syndrome, Leaky Gut, Graves autoimmune disease, Mold Illness and infertility and have now regained my health and will help you do the same. My experience has given me insight into the many challenges you may encounter. This enables me to bring a high level of understanding, respect, empathy and solutions to all my clients.
Cristy Berry
Board Certified Doctor of Holistic Health, Certified Personal Trainer, Founder and CEO
I began my healthy journey not long after giving birth to my 2nd son and little did I know that my own desire to change myself would lead to me helping YOU! I struggled with being overweight most of my childhood and adult life. I have had hormone imbalances, gut disorders and medical conditions that lead me HERE! To help you have victory over your health.
TRANSFORMATIONS
Welcome to our website! We are excited to share with you some amazing transformations of our clients. Check out their before and after pictures and see the incredible results for yourself. We are proud to have helped them achieve their goals and we can't wait help you too.
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DON'T HAVE TIME FOR THE GYM??
Workout anywhere, anytime
Do you need workouts and training on the go? I have the prefect app for you. Take it with you to the gym or use it on vacation. Get a custom workout program based on your goals and have everything at your fingertips. Ask Cristy how to get your training program APP access today.
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