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WELCOME TO
BFIT  Holistic WELLNESS

My name is Cristy Berry and I am a Holistic Health Practitioner, Personal Trainer/DNA Nutrition and Fitness Specialist that has lived a journey of weight issues, food addiction, eating disorders and have now regained my health and will help you do the same. My experience has given me insight into the many challenges you may encounter. This enables me to bring a high level of understanding, respect, empathy and solutions to all my clients.
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Cristy Berry

Holistic Health Coach, Certified Personal Trainer, Founder and CEO

I began my healthy journey not long after giving birth to my 2nd son and little did I know that my own desire to change myself would lead to me helping YOU! I struggled with being overweight most of my childhood and adult life. I have had hormone imbalances, gut disorders and medical conditions that lead me HERE! To help you have victory over your health. 

DON'T HAVE TIME FOR THE GYM??

Workout anywhere, anytime

Join one of my Exclusive Coaching Programs to gain access to your personalized App experience. All your workouts in one place, all on your mobile device, integrated food log and activity tracker. Everything you need to be held accountable and to have success. 

TRANSFORMATIONS

Get Inspired by Real People That Have Committed to a Lifestyle Change
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"I finally found a trainer and coach that teaches me not just tells me what to do. I'm down 5 lbs in only a month, many inches and my clothes fit for my work trip next week." 

Allison, KY

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