🌿  Steam Sauna  (Traditional Sauna) How it works:  Uses moist heat—steam—to warm the body. Typically 150–190°F with ~100% humidity. 🔥...

Begin your day by embracing positivity in every word you speak. Envision greatness, envision healing, envision success, envision peace,...

Let’s chat for a few minutes about mindset. And I’m not talking about if you’re a positive person or not. I’m talking about how you view...

Does this sound like something that you have said more than once? Yes... that was me over 20 years ago. Have I always been 100%...